Personal Fitness Training in a Group Setting
Santa Monica, California
98% Client return rate - 100% money back guarantee if you don't love our program
Extensive individual attention, goal-setting, program development, accountability, & support
Intelligently designed workouts, three expert fitness trainers who are fully permitted, licensed, insured, & certified
Live in L.A.?
Come sweat with us! Our Santa Monica Boot Camp WILL change your body like nothing you have ever done before and get you excited to workout again.
Be Inspired To SWEAT!
Learn how to discover your ideal heart rate training zone, tone your thighs, and score some fresh inspiration. We have your fitness inspiration covered.
I’m a fitness girl. We all know that. But what you may not know about me is that I am a science NERD! I love knowing how my body works...
This workout is dedicated to your trouble spots. We ALL have areas that drive us crazy. Can you say bat wings, butt corners, and muffin...
When I started BIF 12 years ago, I did it for me. I desperately wanted to be apart of a community. I wanted to belong. I was craving...