Wanna feel fucking amazing?

Sweat daily, sleep more, obsess less, travel often, eat yummy things, drink green juice, & do real push–ups.
Your daily guide to an inspired life.

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Live in L.A.?

Come sweat with us! Our Santa Monica Boot Camp WILL change your body like nothing you have ever done before and get you excited to workout again. FREE Workouts Aug 11-15. Next 6-Week Sessions Start July 21st

Angela's Blog

I write about my own personal workouts, what I eat, what I wish I could eat, traveling, green juice, red wine, sleep, sneakers, and more.
And I say "fuck."
A lot.

Workout with the BIF crew no matter where you are!

Take a lil peek at our workout videos to tighten and tone every inch of your bod! We've got a lil somethin' for everyone.

Get Inspired Dammit!

Working out can suck. We make it suck less. Score some new music, watch some sweet videos, buy some cool kicks, and contact us if you have ANY questions.