Wanna feel fucking amazing?
Sweat daily, sleep more, obsess less, travel often, eat yummy things, drink green juice, & do real push–ups.
Your daily guide to an inspired life.
Live in L.A.?
Come sweat with us! Our Santa Monica Boot Camp WILL change your body like nothing you have ever done before and get you excited to workout again. Next 6-Week Boot Camp Session Starts April 14th
I write about my own personal workouts, what I eat, what I wish I could eat, traveling, green juice, red wine, sleep, sneakers, and more.
And I say "fuck."
I often get asked what my favorite protein powder is. After YEARS of trying hundreds (seriously) of protein powders I can say with 100%...
If I read one more fucking article about losing “the last 5 pounds” or “being beach ready in 5 minutes” or a “celeb secret...
Ever wonder just how effective your workout routine really is? Maybe you saw great results when you first started to exercise, but now...
Workout with the BIF crew no matter where you are!
Take a lil peek at our workout videos to tighten and tone every inch of your bod! We've got a lil somethin' for everyone.
Take your body to "take your shirt off" worthy by Coachella with Jared's four exercise workout. Set your timer on for 40 seconds on, 10...
We all know that Coachella is your time to rock your cropped tops, cut off shorts, daisy headbands, flower power, muscle tee's..the whole...
Come on ladies, you know that even if you aren't showing off your midriff at Coachella, it is awesome to know and feel like you can rock...