We make working out freakin' FUN!

If you get bored easily, love to be outdoors, need accountability, and crave inspiring workouts -
Then you just found your new workout program!

  • Free Guest Week Workouts
  • Holly Homepage Slider
  • JaredSunsetHomepageBanner_960x340_A

    Register now >>

  • workoutslide
  • smbcslide
  • musicslide
  • 6DaySLAMPlanBannerblue
  • foodslide
  • angelaslide

Live in L.A.?

Come sweat with us! Our Santa Monica Boot Camp WILL change your body like nothing you have ever done before and get you excited to workout again. FREE Workouts Nov 17th - 22nd. Next 6-Week Sessions Start Oct 27th!

Angela's Blog

I write about my own personal workouts, what I eat, what I wish I could eat, traveling, green juice, red wine, sleep, sneakers, and more.
And I say "fuck."
A lot.

Workout with the BIF crew no matter where you are!

Take a lil peek at our workout videos to tighten and tone every inch of your bod! We've got a lil somethin' for everyone.

Get Inspired Dammit!

Working out can suck. We make it suck less. Score some new music, watch some sweet videos, buy some cool kicks, and contact us if you have ANY questions.