Photo by SMG Photography
What our clients have to say about Body Inspired!
“From my first workout with Angela, I was hooked. I’ve had a lot of injuries over the years that have resulted in limitations that prevent me from doing some exercises. Instead of telling me to just push through it or to skip parts of the workout, Angela always finds an alternative way for me to work the muscle group without pain or risk of further injury. Her willingness to find what works for my body has not only let me strengthen muscles that I haven’t been able to work for years, but it has given me a great sense of empowerment that I CAN be strong.
I have attended both the regular workout sessions (core cardio class) and boot camp. The actual workouts are very similar, but I really enjoy the greater sense of camaraderie that comes from the boot camp experience. All of the trainers at BIF really know their stuff and work to keep a very positive atmosphere. I would encourage anyone looking for more variety in workouts and some extra motivation to give BIF a try “ you won’t regret it!” ” Deborah Foster
“I work full-time and need the “appointment work-out” to get out of the office – I’ve been working out with private trainers off and on over the past 10 years – but doing the bootcamp is so much more fun and I’m getting better results! Angela and her team push us all to work hard yet make sure that everyone works out at his/her own level. I love how they mix up the venues (beach, stairs, studio) and mix up the routines. Definitely recommend.” ” Liz Jones
“When I had first started Body Inspired Fitness‘ bootcamp, I was 30 pounds overwieght, and had tried and failed numerous gym memberships. Body Inspired was different ” more energizing, more fun, and the teachers really know what they are doing to maximize a workout. There is also a broad variety of workouts that keeps it very interesting (most workouts are outside ” they mix it up to be sports cardio, or strengthening or a focus on trouble spots or even pilates) They also work with you to set goals, establish a food plan and a program that will work for you and your body. I lost 30 pounds in 4 months, and it is now 18 months later, and I have kept the weight off. What’s more important, I feel better and stronger. In short, it is great.” ” Romney Resney
“My friend asked me to join her for boot camp and I did not know what I was getting myself into. I am so glad that I joined! It has been a great experience! The trainers make working out fun, they change it up so that the workouts are always different and I have really noticed results. The trainers are very supportive and push you, but in a good way. I was surprised by some of the things I was able to do! Also, the women in the classes are nice and supportive as well. It has been an all around great experience.” ” Patty O’Connell
“Boot Camp trainers make working out fun! I love the variety of workouts and the different personalities of the trainers. Plus, the results are great! Give it a try ” you won’t regret it!” ” Eleanor M. Keare
“I’m gonna cut to the chase ” my butt is higher and firmer (even my kids noticed), my abs are flat (I don’t have a six-pack yet, but I think I’m seeing a two-pack), I feel better and stronger than I have in years and I actually look forward to working out. It’s more effective and enjoyable than any gym or trainer I’ve ever worked with and, living in the Palisades, it’s so blissfully convenient. It’s simply just what you’re looking for – the trainers are just the right amount of tough, it’s challenging but doable, every workout is different and the women are all nice and there for the same reason you are ” to work out hard and head home feeling great.” Suzanne Martin
“Coming back from a semester of study abroad, I was light in the bank account and heavy on the hips. I needed to take up two jobs and was having a very hard time finding the time and motivation to work-out. Joining Angela’s Boot Camp was exactly what I needed because it worked with my schedule, gave me a community to be accountable to, and was a WAY better workout than I ever gave myself. Angela worked with me to challenge my fitness and give me pointers on eating right. Plus she made it fun! By the end of the 6 weeks I had lost 5 lbs, inches off my waist and thighs and was visibly more toned. More importantly, I was more physically fit, more energetic and excited about exercise, and happier with my body. Now that I’m back at school I’ve continued eating well and exercising regularly and I’ve lost a few more pounds!
Angela keeps her workouts varied and fun and you’ll always leave bootcamp exhausted but happy and proud of what you’ve accomplished. Body Inspired Fitness is a great way to jump start your workout plan or maintain your current fitness goals. If you like being outdoors, like being challenged and never bored, and want to see lasting changes in your body, Body Inspired Fitness is definitely the right thing for you! -Rachel Pedowitz, UC Berkeley senior
