Load Up Your iPod with Angela’s Free Workout Playlists!
Tune in & Tone Up! There’s nothing like music to fire you up and make you work harder. Angela’s workout playlists will help motivate you to take your regimen to that next level. Grooving to your favorite jams or waiting to hear the next song on a new album will get you to push through when you want to stop. Adding music makes your workouts more intense, giving you more bang for your buck and helps you use your time more wisely. Angela & Sean Conley (Angela’s amazing guest DJ & spin instructor) have done the dirty work for you! With her awesome workout playlists on Spotify all you have to do is upload to your ipod! Best part about it- it’s totally free!
We have a new guest DJ in the house. Meet the incredible Sean Conley! Angela loves hitting up Sean’s top-notch spin classes for a big sweat session & it’s undeniable that his playlists keep her incredibly motivated. Now he’s bringing you killer soundtracks for your workouts. More about Sean.
Beats By Sean Music for Motivation
This is a mix that allows you to focus on what needs to be worked on. From breathing to stretching, & strengthen training to fast paced cardio, this power playlist will help you give 110%. Enjoy!
Angela’s Chelsea Settles Inspired Playlist
Definitely a mix of all types of music, but in some way or another they remind me of my girl, Chelsea. Everything from Rhianna to Florence + The Machine. That’s just how awesome Chelsea is.
Angela’s Workout Boogie
Fast, upbeat, get your heart racing music that will be sure to keep you running, jumping, walking, biking, whatever the exercise may be that involves shaking your booty.
Angela’s Stretchy Goodness
This music is great for gentle yoga or a fabulous stretch session! It’s calm and comforting!
Motivated, high energy, committed, compassionate and driven – together describe perfectly Santa Monica native, Sean Conley, whose passion for spinning is evidenced in each of his classes. Sean has dedicated the better part of the past decade to making others look and feel good by discovering their inner strength. With his positive attitude and unflappable spirit, Sean is a valuable asset to the spinning and physical fitness community at large. Sean’s lifelong love of music is apparent in his customized playlists with carefully selected beats designed to push you to your peak. As one of his clients puts its, “Sean takes you out of the classroom – not only does he create a vision for an amazing ride, but he let’s you tap into your inner-thoughts and the workout becomes more than just a sweat session.” Outside of class, Sean dedicates a great deal of his time to charitable causes close to his heart. Each year, Sean rides with his team from San Francisco to Los Angeles in support of the Arthritis Foundation. Sean is also involved with two other charities for which he will ride to raise money later this year. Most recently, Sean has focused his energy towards helping to motivate kids by inspiring them to discover their inner spin. One note of caution – be sure never to judge this book by its cover! Though Sean’s blanket of colorful tattoos may give him a hard-edge look, his approachable and sympathetic personality is anything but hard. Sean is always quick to take the time to assist new spin riders with their setup while at the same time encouraging veteran riders to correct bad habits and improve their performance. In Sean’s spin class, everyone enjoys the climb up and the ride back down. Join Sean for a class to find your inner spin, a simple smile or just to experience a killer soundtrack for the ride of your life. Check out his site!
