Video & Phone Consultations

No matter where you live, how old you are, or what level of fitness you are at, Angela is here to support you on your quest to better health! Angela would love to speak with you via video chat or on the phone. Angela will help you identify what is getting in your way of being inside the best version of your body. She will help you unlock the door to living a truly healthy, happy, and vibrant life!

“For a long time, when I lived in Los Angeles, I took privates with Angela and participated in her 6 week boot camp classes. When I moved to Chicago a year ago and had to give up my morning workouts with Angela, I was bummed. But, even though I moved across the country, I still get the support I need. It has been amazing being able to talk with someone I trust and feel comfortable with. Our monthly check ins help me stay on track & keep accountable about my eating habits and workout regimen.”- Michelle Williams, 32 years old

 

 

Video & phone consultations can include, but definitely are not limited to:

-eating issues
-basic nutrition
-the best way to eat for your body
-identifying why diets don’t work for you
-learning how to properly hydrate & fuel your body
-understanding why you may eat more at certain times of the day
-coming to peace with food and having better balance with your body & eating
-helping you to be freed from the things that are keeping you from having a happy and healthy relationship with food so you can fall in love with food again
-breaking through bad eating behaviors & cycles
-breaking down what is not working, simplifying it, and rebuilding it in a different way
-emotional issues that show up in your food & fitness
-motivational issues
-breaking through barriers that keep you from being motivate & excited about fitness-helping you become open to trying new foods and workouts
-identify and understanding what is holding you back from being healthy
-helping you find a fitness program & routine that you love and commit to
-how to stay on track with your plans and how to follow through with your goals
-helping you to realize that when you commit a fitness program and really believe that results are possible, you will see the results that you want not only your health & body, but in your whole life

For some, you can discuss how to take your current amazing fitness level to something that is truly elite. We are not talking about athletes, but the regular person just like yourself, who knows how to eat, knows what works for their body, has a great fitness routine, knows what their limits are, but wants to know how to get to that next level if super fit!

 

Angela’s video or phone consultation rates:

-Your first 50 minute consultation is $99. You will be charged half, $50, to save your date and time with Angela and then you will be charged the remaining half once your session begins.

- Before starting, you will be asked to complete a questionnaire so Angela can get to know you a bit more & so that you don’t have to waste time during your first session with the basics. We know your time is valuable and we want you to get the most of your consultation with Angela. This questionnaire allows Angela to get to know you, how you eat, move, sleep, life your life, as well as what you are looking for & what you want to accomplish during your time with her.

- After your first consultation, you may purchase a package of four 30-minute sessions for only $199. This package of four phone or video sessions includes: weekly email check ins, access to Angela’s food program, as well as customized workouts.

Contact us TODAY and book your session with Angela!