Video & Phone Consultations with MY sexy ass!

Cuz let’s face it – doing it on your own SUCKS!


No matter where you live, how old you are, what size you are, or what level of fitness you are at, I am here to get you into kick ass shape NOW! You don’t have to live in L.A. to train with me. I use video chat sessions to help you get into the best shape of your life at a fraction of the cost. It is 2013 dammit! I want to show you how easy it can be to train virtually no matter how far away you live or how crazy your schedule is.

I’ll help you identify what the hell is getting in your way of being inside the best version of your body. I’ll help you unlock the door to living a truly healthy, happy, and vibrant life!  It all starts with GETTING FIT!

 

It’s really super simple:

You set fitness & body goals
I create a customized workout plan for you
We video chat as little or often you want
You get results FAST

 

I told you it was EASY!

 

Here’s the deal…
- Our chat sessions can be actual real time workouts or check ins
- Yes! I can kick your ass right through your computer
In addition to rocking your workouts I also make myself available to tackle any of the following topics. Try me!
-eating issues
-basic nutrition
-the best way to eat for your body
-identifying why diets don’t work for you
-learning how to properly hydrate & fuel your body
-understanding why you may eat more at certain times of the day
-coming to peace with food and having better balance with your body & eating
-helping you to be freed from the things that are keeping you from having a happy and healthy relationship with food so you can fall in love with food again
-breaking through bad eating behaviors & cycles
-breaking down what is not working, simplifying it, and rebuilding it in a different way
-emotional issues that show up in your food & fitness
-motivational issues
-breaking through barriers that keep you from being motivate & excited about fitness-helping you become open to trying new foods and workouts
-identify and understanding what is holding you back from being healthy
-helping you find a fitness program & routine that you love and commit to
-how to stay on track with your plans and how to follow through with your goals
-helping you to realize that when you commit a fitness program and really believe that results are possible, you will see the results that you want not only your health & body, but in your whole life

When you work with me I give you 100% of my energy, focus, and dedication – no matter where you live!

Rates:

-Your first 50 minute video sesh is $150. You will be charged half, $75, to save your date and time, then you will be charged the remaining half once your session begins.

- Before starting, you will be asked to complete a questionnaire so I can get to know you a bit more & so that we don’t waste time during your first session with the basics. I know your time is valuable and I want you to get the most of your video session. This questionnaire allows me to get to know you, how you eat, move, sleep, life your life, as well as what you are looking for & what you want to accomplish during your time with me.

- After your first video session, you may purchase a package of four 30-minute sessions for only $199.

Got questions? Want more info? Hit me up!